What to Expect When Getting a Stress Test

It should be noted that people today will not be finding any shortage of health examinations each with their own respective features that helps set them apart from each other. Stress test exercise has been growing in popularity with it receiving their fair share of the spotlight over the years because it is considered to be generally safe while at the same time, has very low risk of complications. Let us look at what role stress test plays in helping keep our bodies in tip top shape.

The Role of Stress Test

Stress test is often done to assess the condition of a person’s heart. It should be noted that there are a number of health issues and complications that revolved around our heart. Having a stress test exercise done to you can help you find underlying problems that you may or may not be aware of. Among the list includes the ability to detect abnormal changes in blood pressure or heart rate and diagnose coronary artery disease. A stress test will also be able to help determine if patients who have problems having shortness of breath or chest pain is a result of low levels or exercise or other related issue.

Preparing for the Examination

It should be noted that a stress test is considered to be a bit more physical compared to other examinations. This is because patients are required to engage themselves in exercise activity particularly walking on a treadmill or bike for a couple of minutes. The walking speed gradually increases in speed until a desired target heart rate is reached. It usually takes 10 to 15 minutes to finish the stress test itself and patients will be discussing your safety limits for exercise. This is important especially since not everyone is used in walking in a treadmill or bike.

In order to get the most out of the stress test, Cranbourne medical centre advise their patients to skip a meal before their appoint. Going in with a full stomach can get in the way with the stress test especially since you will not be able to exercise longer because your body feels heavy. It is also a good idea to engage in exercise activities beforehand to help you prepare for your test.

Other Important Things to Consider

As mentioned earlier, stress test is ideal for those who are suffering from chest pains, shortness of breath, or other similar symptoms that limit the blood flow to your heart.For that matter, people who have experienced these types of discomforts should not take them likely or for granted and they need to make sure to have this examined just to be safe. Stress test is not that taxing so patients will be able to return to their normal activities with no problems. With that being said, don’t be reluctant to ask help from with family or friends to go with you in the clinic if you are not comfortable with the test.